Built with the same quality, durability, and innovation that makes Hot Spring Spas the world’s best-selling hot tub brand, the Vigor reimagines the cold plunge experience. Featuring an ergonomic design, it creates the ideal environment for focused recovery.
Advanced cooling and filtration systems ensure perfectly chilled, crystal-clear water is always ready, while enhanced insulation keeps temperatures steady and energy efficient. Vigor is the ultimate addition to your wellness routine, delivering convenience,
reliability, and unmatched performance.

Setting up a cold plunge routine tailored to your goals is simple:

START SAFE AND GRADUAL

Begin with water temperatures between 7 - 15.5°C for 1-2 minutes, gradually extending duration and lowering temperature as
tolerance builds.

FREQUENCY

Aim for 2-4 sessions weekly, targeting a total of 11 minutes per week. This approach aligns with research highlighting optimal
benefits from consistent exposure.

MINDSET

Embrace the initial discomfort as an opportunity to practice calmness and resilience. Controlled breathing techniques, such as
slow rhythmic breaths, can help manage the cold and extend your time comfortably.

* Before starting any cold plunge routine, consult your doctor to ensure it is safe for you, especially if you have underlying health conditions, circulatory issues, or sensitivities to cold exposure.